Uncategorised How To Learn Better… 'Ohhh, a learning tip/hack/shortcut!?!?' Just what you need right? Well, this one's a little counterintuitive... There's something that I've been… Jimi
Uncategorised Resilience vs Mental Fitness 'Wellness' has become a behemoth industry over the last decade; everything from mental health, yoga and meditation all the way… Jimi
Uncategorised This is 40. I remember quite vividly when my Dad turned 40. He had a party at our house with a bunch of… Jimi No Comments
Uncategorised Why It’s Crucial To Seek & Create Community In terms of the makeup of your Mental Fitness Pie, a community can provide a decent slice. So I will… Jimi No Comments
Uncategorised How To Change A Culture I was on a Zoom call last week with a fantastic group of 'Wellbeing Managers'. Part of their role within… Jimi No Comments
Uncategorised Don’t Use Social Media Less – Use it More Consciously I get asked by a lot of people about the 'dangers of social media' to our mental health (this applies… Jimi No Comments
Uncategorised We are all on mushrooms… (kinda) Well, obviously, we're not all on mushrooms, but this world-wide panic has some startling similarities. You don't have to have… Jimi No Comments
Uncategorised Fear Is A Feeling, Afraid Is A Choice. There is a lot of fear in our world currently, some valid, some not.⠀Fear is a natural feeling built into… Jimi No Comments
Uncategorised Global Pandemic? Step 1; Psychological Safety In 2010 I was massively excited to watch Season 2 of a post-apocalyptic reality show called 'The Colony' where ten… Jimi No Comments
Uncategorised Me & Masculinity Something you may not know about me already is that I am not a 'traditionally active' person. To the extent… Jimi No Comments
