One Email That Could
Change Your Life
Welcome!
Thanks for visiting, I hope I can be of service in some way… And that some way is most likely by helping you move up the mental health continuum to become mentally fitter.
The best ways to do that are to;
Join my ‘Basic Reset Program‘. It’s a completely free, email-based program that teaches you why and how to get mentally fitter.
Buy one of my books, they’re very helpful too…
Follow me on Instagram, my content is all about how to live more awesome.
Each week I deliver a short newsletter packed with actionable insights to help you create your environment to enable you to flourish. Sign up here.
What I love to do most, though is talk to lots of people at a time, so if you need an amazingly entertaining, funny, professional speaker who is an expert in the issues of mental health / mental fitness and self-improvement then please have a look here or pass it on to your HR or Events Manager.
If you need anything else, please get in touch.
Recent Thoughts:
The Secret to Getting Your Boss on Board with “Wellbeing”
Convincing senior leadership that employee wellbeing is more than just a buzzword can feel like shouting into the void. You’re certain it’s vital, but their priorities seem elsewhere. Here’s the good news: you have the tools to make them listen…
Imposter Syndrome
At my talk in Auckland I was asked about Imposter Syndrome. It is something people talk to me about quite a lot. Imposter Syndrome is a psychological pattern in which an individual doubts their skills, talents or accomplishments and has…
Am I Normal?
Do you want to be normal? If so, in the Western world, that will make you likely obese, divorced, in debt and likely to suffer an mental illness in your lifetime. That is our normal. In many cases and countries…
